You are not too much, and you are not behind.
You are not too silly, too sensitive, too anything.
You are perfectly you—not too much or too little—because you are “just right.”

When “too much” turns into “not enough”
I’m taking time today to reflect on the last month (and honestly, the last quarter) and map out my next round of goals. Lately I’ve been watching videos about minimalism, financial freedom, living with intention, and simplifying life.
And I can say this with my whole chest: reducing the “noise” in my life—the stuff I’m exposed to that quietly ramps up my stress—is my top goal right now.
One of the YouTubers I’ve been watching is Gabe Bult. He shares a lot about how he reached financial freedom by age 24—building income streams that keep going while he travels, saving over $100,000, and working fewer hours doing what he loves. And he did it while cleaning offices for minimum wage.
No “get rich quick” scheme. No lucky stock market break. No inheritance.
Just consistency, specific habits, and side hustle ideas that were scalable.
(That’s a very rough summary—seriously, go check out his content on YouTube.)
Watching content like that has been messing with my assumptions about spending, consumerism, and what’s actually possible. It got me asking:
- What am I good at?
- What skills do I have that other people could benefit from?
And while I was working through those questions (and, naturally, sprinting off on an inspiration tangent), I realized something that stopped me in my tracks.
Every time I consider doing something outside the box—something truly different—I immediately label myself as “too” something.
Too slow. Too scattered. Too quick to lose interest. Too obsessive. Too inexperienced. Too crazy.
If I’m being honest, it all boils down to this: I’m “too much me.”
And that is one of the biggest lies I feed myself.
Maybe you do it too.
The moment the script started to change
If you’re anything like me, you’ll get an idea that lights you up. Your brain kicks into a higher gear, almost like it’s racing ahead of you.
Then the “ah ha!” fades… and the follow-up line shows up:
“That’s too crazy.”
“I’ll never be able to do it because…”
Sometimes we convert being “too” whatever into us “not being enough.”
Not smart enough. Not funny enough. Not interesting enough. Not confident enough.
It’s exhausting.
Today, I was thinking about side hustle questions again: What am I good at? What skills do I have that others can benefit from?
My brain snagged on a creative idea and I started thinking about my own YouTube channel.
And then—like clockwork—this thought popped up:
“I’m not good enough at making content. No one will watch. I’m too boring. People can find something better.”

Full face palm.
Why do we do this to ourselves?
Why do we keep following a pattern that shrinks us—and why do we trust a voice that has been lying to us for so long that we don’t even question it?
Today was different. The words felt wrong—like sandpaper on skin.
So why was today any different than all the other times?
I think it’s because I’ve been feeding my mind differently.
What’s helping me push back against the lie
Yes, I mentioned Gabe Bult—but I’ve also subscribed to other channels that focus on habits I genuinely want to build.
And filling my mind with that kind of content has made me start questioning the old script.
I’ve been retraining my thoughts to disagree with what I would normally say to myself.
Some of it is probably age—coming to the end of my 30s changes you.
But a big part of it is also being fed up with regret… and being tired of telling myself “one day” about things that aren’t guaranteed.
I’ve also noticed this: when I’m surrounded by a supportive community, the things that normally make me anxious don’t feel as scary or impossible.
Sharing my authentic self with people who are genuine and transparent is way more fulfilling than trying to impress a world that rewards burnout, unhealthy habits, and constant masking.
If you’re reading this and it’s connecting with something in you, here are a few things that have helped me lately.
Seven reminders that help when your brain gets loud
1) Feed your brain good “food”
We’ve heard it before: you get what you put in.
Feed your mind content that builds you up and encourages you. Sometimes it’s not that the idea is new—it’s that someone explains it in a way that finally clicks for you.
2) Slowing down and resting is not failure
Rest, quiet reflection, and slowing down make a huge difference.
You start responding from calm instead of exhaustion. And you give your mind the space it needs to think clearly.
3) Brain dump when you feel overloaded
One of the best ways I’ve learned to reduce anxiety is to get the spinning thoughts out.
Journal. Record a voice memo. Talk it out with a friend.
I like prayer journaling—it feels like a direct conversation with God. Whatever your method is, dumping it out of your head can relieve stress, bring clarity, and even help you sleep.
4) Talk to someone you trust for an outside perspective
When you can’t shake the inner voice, borrow someone else’s perspective.
We’re usually harsher on ourselves than we’d ever be to someone we love. Ask your person: If you heard me say this about someone else, would you agree with it?
5) Perfection is unobtainable—done is better than perfect
Sometimes I have to repeat this like a mantra.
Whether it’s idea-swimming, procrastinating, or avoiding something I’ve labeled “too hard,” I remind myself: done is better than perfect.
People won’t remember whether your list was chicken-scratched or written in perfect handwriting. They’ll remember whether you followed through.
(Obviously, accuracy matters when it matters—but perfectionism in the small stuff is a thief.)
6) Eat the frog
This should probably be higher on the list because it’s helped me for years.
Eat the frog = do the hardest or most unpleasant thing first.
It builds momentum. If you can do the thing you were dreading, everything else feels lighter.
7) Talk to yourself out loud
It hits different when you speak words into the world instead of letting them spin around in your head.
When I verbalize what I’m thinking, I’m forced to slow down and focus—like I’m having a conversation. And when I’m still cycling, I repeat truths I know about myself until they feel louder than the noise.
A final note about prayer
Beyond all of this, prayer is a huge component for me.
Like I mentioned with prayer journaling, I treat it like I’m chatting with Jesus.
Sometimes I have to remind myself I don’t need big words or perfect phrasing—He already knows what’s on my heart before the words leave my mouth.
That makes it easier to take the mask off.
I can be messy. I can admit where I feel like I’m falling short. I don’t have to filter out the parts I worry people might misunderstand.
God isn’t fooled by the polished version of me.
He gets it—100%.
You are enough
Friend, I hope you’ll pause and notice the script you’ve been reading to yourself.
Notice the places where you shrink, where you speak harshly, where you assume you’re “too much” or “not enough.”
Whatever hurt you, whatever shaped that belief, I pray you’ll feel the Spirit working in those shadowed places—letting light in.
You are enough.
You are just right.




















































